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Innovative Thoughts

Minimalism Challenge

1/26/2021

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Hey everyone! I've been a bit quiet on here lately. My quiet time has been spent doing a lot of thinking, and I want to share my thoughts with you and start a group exercise.
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Let's talk about the junk drawer... It's where we put those hardware store receipts, old pens, zip ties, post it notes, electronics manuals, super glue, half used batteries, and unknown keys. All that junk is there, staring us in the face, day after day, and we just keep filling it up with more stuff. It stays there for years, most of it never being used, and it's so unorganized we can't find anything in it anyways. If we're honest with ourselves, a lot of our life resembles this drawer. Our schedules, closets, social lives, garages, attics, cars... the list goes on.
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ENOUGH!

It's time to organize our lives and declutter our brains. We need to purge from within and without. We need to get rid of the junk literally and figuratively and make room for the stuff that really matters. Our health, our family and friends, hobbies, self care, and so much more.

​There is more to life than the fatigue, stress, and workload that we are currently living under. We can free ourselves from the meaningless things that weigh us down and take up our time.

So, if you're sitting with your hands in the air saying Amen, join me! It's a 30 Day Minimalist Challenge. We are going to start by watching a documentary this week (watch the trailer below), followed by a small discussion, and then start the game on February 1st.


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​Who's with me? It's completely free! All you need to do is go to my website mylifestyleinnovations.com and sign up in the pop up to receive the details. I'm looking forward to going on this journey with you!

​#minimalism
 #lessisnow
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    Kristen is a Wellness Coach, Occupational Therapist, and a Certified Autoimmune Protocol Coach. Her passion is helping those with autoimmune disease and chronic illness live a happy and healthy life. 

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